Searching for the best creatine supplement? Forget the needle in a haystack. Trying to find the best creatine supplement can be like trying to find a needle in a stack of needle. For more help on great creatine information, you can check out a great resource page here, as well as all the details here in our site. There should be warnings posted about the side effects of searching through the endless line of creatine supplements. Fatigue, nausea, dizziness – all from just trying to figure out which creatine is the best for you out of all the others. It is understandable that there are so many choice out there. Aside from protein, creatine is probable on the top of everyone’s supplement list.
Micronized Creatine Powder
Micronized creatine powder is probably the most basic, popular, and convientent ways to take creatine. The standard dose is 5,000 grams, and there are a few good sources to start our list of the best creatine supplements. Most of the source come in sizes from 100 grams to 2000 grams. see more supplements reviews http://www.impressivestrength.com
Optimum Nutrition’s Micronized Creatine Powder
Optimum Nutrition’s (ON) Micronized Creatine Powder is made with Creapure creatine monohydrate. It comes unflavored for stacking with protein shakes or other sports nutrition powders, or mixing with water or juice. ON’s Micronized Creatine Powder comes in 150, 300, 600, 1200, and 2000 gram sizes.
Now Foods Creatine Monohydrate
Now Foods Creatine Monohydrate is another basic powder, they also offer capsule and tablet forms. This powder comes in 227, 500, 600, and 1000 grams.
Dymatize 100% pure Creatine Monohydrate claims to use only the highest quality, purest Creatine available. Sizes for Dymatize Creatine are 300, 500, and 1000 grams.
Universal Nutrition Creatine Powder
Yet another pure powder form. Universal Nutrition Creatine Powder uses CREAPURE® Brand micronized creatine, and it comes in 120, 200, 300, 500, and 1000 gram sizes.
AllMax Micronized Creatine Monohydrate
AllMax Micronized Creatine Monohydrate uses 100% Pure German Micronized Creatine Monohydrate for their powder. German creatine is considered to be the highest standard. Again, this is another basic powder form. AllMax Micronized Creatine Monohydrate comes in 100, 400, and 1000 gram sizes.
Which Powder to Pick?
Most of the pure powders are relatively close in price, so choosing between them may be difficult. The choice might ultimately come down to brand loyalty. If you are already using some of the brands other products, it might be easer just to go with their creatine as well. Now on to the rest.
GNC Pro Performance® Creatine
This is where we start to break from the basic pure powder. GNC Pro Performance® Creatine Monohydrate provides the basic unflavored powder and capsule forms, but GNC Pro Performance® Creatine Monohydrate 5000 offer the same dose of creatine in a fruit punch flavor. GNC Pro Performance® Creatine Complex Chews contain creatine monohydrate and creatine hydrochloride complex in Lemonade Burst and Sour Cherry flavors. GNC Pro Performance® Creatine Plus® 5950, in addition to 5,000mg of creatine per serving, supplies 950mg of free form amino acids (L-glutamine, taurine, glycine, L-arginine, and L-methionine). GNC Pro Performance® Hybrid Creatine Complex has 5250mg of creatine monohydrate and other amino acids (taurine, L-arginine, L-glutamine, L-isoleucine, L-valine, L-phenylalanine, and L-leucine).
Muscle Pharm Creatine
MusclePharm® Core Series Creatine includes a creatine complex – creatine nitrate, creatine AAB (creatine alpha-amino-n-butyrate) dicreatine malate, Creatine MAGNAPOWER® (creatine-magnesium chelate), and creatine monohydrate– intended to enhance creatine “uptake and bioavailability while promoting stamina, strength and lean muscle growth.” MusclePharm® Core Series Creatine also includes Cinnulin PF® to help maintain a healthy glucose metabolism. MusclePharm® Core Series Creatine still delivers 5000 grams of creatine.
These are some of the best creatine supplements you can find. These brands have a wide availability in retail stores, and are also easy to find online.